Exercise for weight management

Gedatus, Gus

Series: Nutrition and fitness
Notes
64 p. : col. ill
Explains how exercise fits into weight management. types of exercise, aspects of a safe workout, and creation of a fitness programme and goals.
Location edition Bar Code due date
non fiction 140727
Dewey:613.7
call #:GED
ISBN:0736807063
pub:2001
Subjects
Exercise.
Physical fitness.
Weight control.
Nutrition
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